Diet Plan for Weight Loss

The fatty deposits on the hips and thighs do not interfere with the functioning of the body; on the contrary in women, they have an essential role. They constitute a…

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Weight Loss Diet Plans

You lose more easily from the upper body than from the bottom, and the adipose tissues are different according to their location: the fats accumulated in the upper part of…

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How long to lose weight?

Doctors and health specialists agree that walking is an excellent choice for losing weight: it allows your muscles to burn calories by drawing on your fat stores. However, do you…

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